Frontliners' Sacrifices

            I chose this because some people don't care what the frontliners' sacrifices are and how hard their work are, and so that more people will acknowledge their hard works will be appreciated.

           They left their loved ones and risks their lives for us so that the pandemic wont get worse. They hardly get any rest because of the pandemic and they hardly have time to contact their families.

Pandemic ka lang, I am a Filipino

        

https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRjxW0NEK_vfFRptp1l3cDWmqRsAwvTA6Na5A&usqp=CAU

        

          Filipinos are known for being joyful, humble, hospitable, courteous, loving, religious. Filipinos seem to have this magical power of finding a joke in almost every situation.

         We Filipinos will always find something to joke about even when in the middle of a crisis. I find this very usefull because with being jolly we don't tend to panic much and i think its a good thing.

         We mat nit be in the top 10 most happy country in the world, but we know how Filipinos go through hardships there will always be a joke about every where in forms of memes and many more.

Depression

              Many students this days are thinking that suicide is the only solution of their problems such as school requirements, family problems, because of their parents expectations. And many of them have no one to talk to, and keeps their problems for themselves.


               Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.There is no single cause for depression; rather it's a combination of stress and a person's vulnerability to developing depression. The predisposition to developing depression can be inherited. Other biological causes for depression can include physical illness, the process of ageing and gender.It's often said that depression results from a chemical imbalance, but that figure of speech doesn't capture how complex the disease is. Research suggests that depression doesn't spring from simply having too much or too little of certain brain chemicals. Rather, there are many possible causes of depression, including faulty mood regulation by the brain, genetic vulnerability, stressful life events, medications, and medical problems. It's believed that several of these forces interact to bring on depression.

source:

https://www.health.harvard.edu/mind-and-mood/what-causes-depression

link of pic:
https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.talkspace.com%2Fblog%2Fthe-stigma-of-depression%2F&psig=AOvVaw2N_8DorhXsen3TwtxPHfE2&ust=1583988597790000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCJDR48HPkegCFQAAAAAdAAAAABAD

Reflection 4th

              This quarter we learned / reviewed how to use Photoshop and we also did test our skills in Photoshop and we created a cover of a book.

               This school year we will be graduating from junior high school and this school year was full of happiness. Sadly this is also the last quarter and last 3 months that we 10 Markov students will be with each other, and when this school year ends we may and may not be seeing each other again.

“Good friends never say goodbye. They simply say “See you soon.”

-Unknown

“You and I will meet again, When we’re least expecting it, One day in some far off place, I will recognize your face, I won’t say goodbye my friend, For you and I will meet again.”

-Tom Petty

“How lucky I am to have something that makes saying goodbye so hard.”

-A.A. Milne (Winnie-the-Pooh)

link of pic:

https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.keepinspiring.me%2Fquotes-on-friendship%2F&psig=AOvVaw1HXJYh6_0URdwEITbYJq55&ust=1582001652996000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCKjbrM_l1-cCFQAAAAAdAAAAABAD

My Dream, My future

      To find a dream job, look for: Work you're good at, Work that helps others, Supportive conditions: engaging work that lets you enter a state of flow; supportive colleagues; lack of major negatives like unfair pay; and work that fits your personal life.

       In the near future we students will graduate and we have to pick our job now. But we can not guarantee it, maybe some of us will be jobless but now we need to do our best in order to achieve it. 

link of pic:

https://s3.amazonaws.com/tinycards/image/1aefd9d817e211f41d8cf09ead79c149

High School Day celebration

            Before the school year ends in Ilocos Sur National High School, it celebrates its Foundation Day. And we celebrate this by dancing done by all grade levels.

             Foundation Day is a designated date on which celebrations mark the founding of a nation, state or a creation of a military unit. This day is for countries that came into existence without the necessity of gaining independence. Older countries that use some other event of special significance as their national day

link of pic:
https://www.google.com/url?sa=i&url=http%3A%2F%2Falliahnicolesayo0928.blogspot.com%2F2019%2F03%2Fisnhs-117.html&psig=AOvVaw0GD3ekZYlbCyuM8LpSWz6d&ust=1580963416556000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCJiLnPzMuecCFQAAAAAdAAAAABAD

Kannawidan

           Kannawidan is a variant of the ilocano word ''tawid'' meaning or inheritance. Another significant historical event was achieved by the people of Ilocos Sur as the maiden ''Kannawidan Ilocos'' Festival was succesfully held to showcase it's long time hidden talents and its old and indigineous costumes,traditions,cultures and products.

          As a part of it, there were also an artist who visited the Vigan Fiesta.Infact, they gave fun to others who watched them during the night that time. Unfortunately, I never watched all those events had arrived.

link of pic:

https://www.google.com/url?sa=i&source=images&cd=&ved=2ahUKEwiyv5_p8pPnAhWmwosBHbPoDnkQjRx6BAgBEAQ&url=http%3A%2F%2Fmarianehazelpalomares.blogspot.com%2F2019%2F02%2Fkannawidan-festival.html&psig=AOvVaw1MWUt7CoKy1nD3cH93p-HZ&ust=1579668749730576

Change: it starts with me

         Change is inevitable in life. Everything around us is changing with the passage of time. Each individual get a change to bring a change in his life. Some welcome it with a smile as a challenge while other refute it and stick to their type routines.

        Changes can be categorized under two main types. Changes that take place in nature we have little or no control over. We cannot, for instance, switch the time of tides, which anyway, wait for no one. The other kind of change is the one we witness either in political, social or other fields including the area of personal life.

       Most people change because of something that had a great impact in ones life... and it may have good and bad effect in their life




Link of pic:
https://images.app.goo.gl/dUcfBLG2KY5dYL7Z7

Vigan City Fiesta Celeb.

          Vigan is a popular tourist destination because of its museums and architecture. Still, it is also known for its longganisa which is a local kind of salami. The dish is made in accordance with a century-old tradition and has a truly unique taste. Although there were several tries to replicate the combination of sliced spicy meat, sugarcane vinegar, and garlic, no one can compete with local chefs.

          The Vigan City Fiesta is held every January 25. It is celebrated during the feast day of the conversion of St. Paul the Apostle. St. Paul is Vigan City’s patron saint.

          During the festival, every tourist has a chance to try authentic longganisa from Vigan. Usually, local people eat salami for breakfast but the food itself is too good to be eaten during the morning hours only and at people watch street dancing activities.

          They celebrate it to reminisce about St. Paul's story and to think about the lesson and how to apply it in their life.

Link of pic: https://images.app.goo.gl/VA4GRWsB4fzLvkax9

New Year New Me!

           New Year is the time or day at which a new calendar year begins and the calendar's year count increments by one. Many cultures celebrate the event in some manner and the 1st day of January is often marked as a national holiday.


           A New Year's resolution is a promise to yourself or decision to do something, esp to improve one's behavior or lifestyle in some way, during the year ahead. And most of us make one even though we fail and we do this because it is part of our tradition.


           My new Year's resolution is to only buy stuff's that I need and to prioritize my time. I may not be able to fulfill this but i am doing my best to do so.



Link of pic:
https://www.google.com/url?sa=i&source=images&cd=&ved=2ahUKEwjIu9_Gp4LnAhWVF4gKHYLUAYgQjRx6BAgBEAQ&url=https%3A%2F%2Fwww.forbes.com%2Fsites%2Fdavidmichels%2F2019%2F12%2F11%2Fa-new-years-resolution-for-2020-change-the-way-you-change%2F&psig=AOvVaw3ehWlGzbVkaHBG64Kc0jWI&ust=1579064420580641

3rd Grading Reflection

             This Grading/ Quarter has been very memorable and challenging for once again we are challenge through time management , teamwork and cooperation... We might not won the competitions but we are still happy for we enjoyed the contests and stuffs...

              This time we learned about the Microsoft Front Page on how to create a site, and how to use it, how does it work, and the parts of the Microsoft Front Page.





Link of pic:
https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.chiroeco.com%2F5-questions-every-dc-should-ask-for-self-reflection%2F&psig=AOvVaw0g3aDsZjzGLp8ThLqAmTVX&ust=1576126199006000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCMCdqOnKruYCFQAAAAAdAAAAABAD

Essence of Christmas

                     Christmas (which means "Feast day of Christ") is a Christian holiday that refers to the birth of Jesus (whom Christians believe is the Son of God), and a cultural holiday for non-Christians. The day known as Christmas Day is celebrated on the 25th day of December.


                     Did you know that...The word Christmas has its origin from the old English term Cristes Maesse, meaning “Christ's Mass.” Though the word Christ is commonly used as Jesus' name, it is actually a title.


                    Christmas is the celebration of the birth of Christ. A time for us to understand the lessons from Jesus & reflect on them. Jesus brought a new religion based on love & the vision of a God who is full of compassion & forgiveness; a vision of doing everything with a positive mindset & from a place of love.


                   In short it is for remembering the lessons and sacrifices of God... and it is also a day to forgive others, and spreading the love.





link of pic:
https://www.google.com/url?sa=i&url=https%3A%2F%2Funsplash.com%2Fs%2Fphotos%2Fmerry-christmas&psig=AOvVaw2_hQBDza93_2wOk8pKQI0b&ust=1576125789922000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCIDlj6DJruYCFQAAAAAdAAAAABAD

GAD-VAWC

             VAWC or the Anti-Violence Against Women and Their Children Act of 2004, is a law passed to protect women and children from violence.

            Republic Act No. 9262 is known as The Anti-Violence against Women and their Children Act of 2004. ... A protection order is "an order issued for the purpose of preventing further acts of violence against a woman or her child and granting other necessary relief."

            Violation of a BPO shall be punishable by imprisonment of thirty (30) days without prejudice to any other criminal or civil action that the offended party may file for any of the acts committed.







Link of pic:
https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.slideshare.net%2FMaidaLynnJaguit%2Fgad-anti-vawc&psig=AOvVaw2s5ttcBgSOOsloxUeUEZF2&ust=1576125480602000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCLjbypPIruYCFQAAAAAdAAAAABAD

Save The Earth

                 November is Environmental Awareness Month by virtue of Republic Act No. 9512 signed on Dec. 12, 2008.

                 The law says the promotion of national awareness on the role of natural resources in economic growth and the importance of environmental conservation shall be done through environmental education. —Marielle Medina

                   Environmental awareness means being aware of the natural environment and making choices that benefit the earth, rather than hurt it. And we have many environment problems such as Global warming, Pollution, Overpopulation, Natural Resource Depletion, Waste Disposal,
Climate Change, Loss of Biodiversity, Deforestation, Ocean Acidification, Ozone Layer Depletion, Acid Rain, Water Pollution, Urban Sprawl, Public Health Issues, Genetic Engineering

For more info about the Environment problems click here

link of pic:
https://www.google.com/url?sa=i&source=images&cd=&ved=2ahUKEwiwz9CAz4TmAhXbE4gKHYFxCHkQjRx6BAgBEAQ&url=https%3A%2F%2Fr11.emb.gov.ph%2Fnational-environmental-awareness-month-philippine-clean-air-act-and-climate-change-consciousness-week-tree-planting-activity%2F&psig=AOvVaw2vvGJRxOmUoXxKKMmQ87Oc&ust=1574745610378334

               

Children's Month

                        November marks the start of National Children's Month, as declared by the Council of Welfare for Children. The United Nations Convention on the Rights of the Child adopted on 20 November 1989 is the first legally binding universal treaty solely dedicated to the promotion and protection of children’s rights. It sets out the rights that must be realized for every child – the rights to survival, development, protection, and participation.






link of pic:
https://www.google.com/url?sa=i&source=images&cd=&ved=2ahUKEwiyj8CIzoTmAhUIyosBHZlADhcQjRx6BAgBEAQ&url=https%3A%2F%2F405manila.org%2F2019%2F09%2F27%2Fcelebration-of-national-childrens-month-in-november-2019%2F&psig=AOvVaw2-gvM9wtRjNSfQSP6q7O1M&ust=1574745441429106

Values month celeb

           

                        November is Filipino Values Month by virtue of Proclamation No. 479 signed on Oct. 7, 1994 by then President Fidel Ramos. According to the proclamation, the celebration of Filipino Values Month is a desirable and effective measure to create moral awakening and national consciousness on human values that are unique, genuine and positively Filipino.

                        It has a big essence as a Filipino citizen because we reminiscence the life of the Filipino and showing our love to our country and being proud of it.








link of pic:
https://www.google.com/url?sa=i&source=images&cd=&ved=2ahUKEwi26-mxzoTmAhVXFYgKHXvCAlUQjRx6BAgBEAQ&url=https%3A%2F%2Fnews.mb.com.ph%2Ftag%2Ffilipino-values-month%2F&psig=AOvVaw3fTrATG2tCzehQ6qo-XD8S&ust=1574744965373654

INDIGENOUS LANGUAGES MATTER

          The UN theme for this year is:"Indigenous Languages matter for sustainable development, peace building and reconciliation."

 

           Why is indigenous languages important: Indigenous people are the native people in a territory. They have historical and cultural ties with the land in which they live. Indigenous people maintain traditions that have been followed for generations.

          Only few language technologies have been developed in lesser-used, minority languages – from basic ones such as grammar and spell checkers, to complex ones such as automatic summarization, search engines, speech recognition, etc.

           

link of pic:

https://www.google.com/url?sa=i&source=images&cd=&ved=2ahUKEwj8mYrS-vLlAhXyGaYKHbXpBxsQjRx6BAgBEAQ&url=https%3A%2F%2Fscifi.stackexchange.com%2Fquestions%2F109306%2Fwas-the-federation-logo-based-on-the-un-logo&psig=AOvVaw0qQL5gYlVPHF5EI7jjUx6c&ust=1574138918785697

Reflection 2nd Quarter

"We Don't Grow When Things Are Easy We Grow When We Face Challenges"

Many optimistic people think that challenges or problems are ways to improve one's self. A challenge is something that puts you to the test. And we all hate tests but we cannot help it. So we think life is better without problems but probably we would be bored if we have none.

And this Quarter was a very challenging one but also fun. Because of the activities and our project they've given us. And this helped us on how to manage our time efficiently time in other words our time managing skills might have improve a little because of the tasks. And n this quarter we have learned how to use html tags and their uses, and we also learned how to create websites by using them.

Teachers Day celeb 2019

                  Teachers are the one who make's a student better which makes them one of the best foundation in a progressing country.


                   Teacher's Day is dedicated to the teachers and mentors who guide and train us to be better human beings. The observance of Teachers' Day all over the world signifies the importance of teachers in our lives.

                   We must always thank the teachers for doing their best and forgive them for evrything they have done wrong because of this 3 reasons; they want to correct us for doing something bad, they are very stressed out because of their work, they are one of the best persons to come into our life

and will help us to achieve a greater future.

Link of image:

https://www.google.com/url?sa=i&source=images&cd=&ved=2ahUKEwjt-7f2ofrkAhVD_GEKHS3PCl4QjRx6BAgBEAQ&url=https%3A%2F%2Fwww.mapsofindia.com%2Fmy-india%2Fevents%2Fsignificance-of-teachers-day-in-india&psig=AOvVaw2ir8Ptwi64A5_9cA74WAth&ust=1569991947773470

Intramurals of ISNHS

                Intramurals are an opportunity for students to compete against their classmates in various sports. It is open to all students. The purpose of the intramural program is to provide fun, safe and structured play experiences that promote the physical, mental and social development of every child.

 

                I think it is very useful for us because in school we students are always so focus on our studies but with this we will have time for fun in school and this helps us students to have greater bonds. And this event makes a lot of students happy which may be one of the memorable days on school

Link of image:

https://www.google.com/url?sa=i&source=imgres&cd=&cad=rja&uact=8&ved=2ahUKEwjHttD1n_rkAhWWd94KHZEBD0QQjRx6BAgBEAQ&url=https%3A%2F%2Fwww.facebook.com%2Fthemovertagumcitynhs%2Fposts%2Fcity-high-intramurals-to-start-tomorrowby-mariebella-annika-questothe-long-wait-%2F841573879271582%2F&psig=AOvVaw3XUMLsSnFyWOWlH71oryLC&ust=1569991413586700